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Coach Winkler talks with Channel 19 about at-home workouts

Coach Winkler talks with Channel 19 about at-home workouts

Strength and conditioning Coach Mike Winkler created an at-home workout plan for Hoban Knights during the stay-at-home order. He told Channel 19 that the workout is three days a week, and all items used for the workout are either household items or bought at Lowe's. Watch the Channel 19 video and workout videos HERE.