Coach Winkler talks with Channel 19 about at-home workouts
Coach Winkler talks with Channel 19 about at-home workouts
Strength and conditioning Coach Mike Winkler created an at-home workout plan for Hoban Knights during the stay-at-home order. He told Channel 19 that the workout is three days a week, and all items used for the workout are either household items or bought at Lowe's. Watch the Channel 19 video and workout videos HERE.