Fall

Boys Golf
V JV
Boys Soccer
V JV
Cheer
V JV F
Cross Country
V
Dance
V
Football
V JV F
Girls Golf
V JV
Girls Soccer
V JV
Girls Tennis
V JV-A JV-B
Girls Volleyball
V JV F
Strength & Conditioning

Winter

Boys Bowling
V JV
Boys Basketball
V JV F
Cheer
V JV F
Dance
V
Girls Bowling
V JV
Girls Basketball
V JV
Gymnastics
V
Swimming & Diving
V
Wrestling
V
Strength & Conditioning

Spring

Baseball
V JV-A JV-B
Boys Lacrosse
V JV
Boys Tennis
V JV
Boys Track & Field
V
Boys Volleyball
V JV
Girls Lacrosse
V JV
Girls Track & Field
V
Softball
V JV
Strength & Conditioning

STRENGTH AND CONDITIONING

The Hoban strength and conditioning staff assists student-athletes with proper training to be safe, successful and competitive. All student-athletes benefit from the state-of-the-art health and fitness facility and professional strength and conditioning coaches on staff. 

THE DIDADO FAMILY HEALTH AND FITNESS CENTER

Hoban's health and fitness center is comprised of 20,000 square feet of space. The facility contains an athletic performance center, complete with 20 racks, free weights, speed and agility equipment, a turfed sprint area and a mezzanine workout area over the two strength coaches’ offices. There is a wrestling/multipurpose room and a separate wellness area with a variety of cardiovascular machines and free weights for all students and employees. The rehabilitation/training room is used for examinations, taping and treatment by the athletic training staff

Students have the privilege of using renovated locker rooms and an open hallway, which is monitored by a Hoban staff, to gather prior to lifting. 

Click on the image to take a virtual tour of the Didado Family Health and Fitness Center.

Team Lifting Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sun, May 26
Tue, May 28
Cross Country
-
Dance
-
Girls Volleyball
-
Football (V/JV)
-
Football (Freshman)
-
Boys Soccer
-
Wed, May 29
Girls Soccer
-
Football (V/JV)
-
Boys Basketball
-
Football (Freshman)
-
Thu, May 30
Cross Country
-
Dance
-
Boys Soccer
-
Football (V/JV)
-
Football (Freshman)
-
Fri, May 31
GSOC MAKE UP LIFT
-
Girls Volleyball
-
Football (V/JV)
-
BBK make up lift
-
Football (Freshman)
-
Sat, Jun 1
Sun, Jun 2
Mon, Jun 3
B & G Golf
-
Girls Soccer
-
Cheer
-
Girls basketball
-
Football (V/JV)
-
Boys Basketball
-
Football (Freshman)
-
Tue, Jun 4
Cross Country
-
Dance
-
Girls Volleyball
-
Football (V/JV)
-
Football (Freshman)
-
Boys Soccer
-
Wed, Jun 5
B & G Golf
-
Girls Soccer
-
Football (V/JV)
-
Boys Basketball
-
Football (Freshman)
-
Thu, Jun 6
Cross Country
-
Dance
-
Boys Soccer
-
Girls Basketball
-
Football (V/JV)
-
Cheer
-
Football (Freshman)
-
Fri, Jun 7
Girls Volleyball
-
Sat, Jun 8
Sun, Jun 9
Mon, Jun 10
B & G Golf
-
Girls Soccer
-
Cheer
-
Girls basketball
-
Football (V/JV)
-
Boys Basketball
-
Football (Freshman)
-
Tue, Jun 11
Cross Country
-
Dance
-
Girls Volleyball
-
Football (V/JV)
-
Football (Freshman)
-
Boys Soccer
-
Wed, Jun 12
B & G Golf
-
Girls Soccer
-
G Tennis
-
Football (V/JV)
-
Boys Basketball
-
Football (Freshman)
-
Thu, Jun 13
Cross Country
-
Dance
-
Boys Soccer
-
Girls Basketball
-
Football (V/JV)
-
Cheer
-
Football (Freshman)
-
Fri, Jun 14
G Tennis
-
Girls Volleyball
-
Sat, Jun 15
Sun, Jun 16
Fri, Jun 21
Sat, Jun 22
Sun, Jun 23
Fri, Jun 28
Sat, Jun 29

STRENGTH AND CONDITIONING STAFF

Maddie Diestel

Assistant Strength and Conditioning Coach

Maddie Diestel joined the Hoban strength and conditioning team in 2019. She is a 2014 graduate of Hoban, where she played soccer, basketball and softball. She played goalkeeper for Ashland University for four years and graduated in 2018 with a Bachelors Degree in Exercise Science. Maddie is a Certified Strength and Conditioning Specialist and member of the National Strength and Conditioning Association (NSCA) and the National High School Strength Coaches Association (NHSSCA). She is also an assistant coach for the Hoban girls soccer team.